Lesson 1
Tactical Problem
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Placement and Positioning: using the forearm
pass, play the ball to a target.
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Lesson focus: performing the forearm pass correctly
so it goes to a target .
Skill objective: ready position; knees flexed;
flat platform formed by the arms; bellybutton to target.
Introductory task/game
Skill/Concept development tasks/games
Culminating Game: 3 vs 3 over net
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use badminton nets or modified courts to simplify
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allow one bounce if needed.
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start with a toss that simulates a free ball.
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score a point when everyone on one side of the net
has played the ball. The third hit should be over the net.
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Lesson 2
Tactical Problem
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Movement: reading and reacting to receive
a volleyball using the forearm pass .
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Lesson focus: moving into the proper position to
receive and play the ball using the forearm pass.
Skill objective: ready position; sliding to get
under the ball; bellybutton to target.
Introductory task/game
Skill/Concept development tasks/games
1.
One vs One Against the Wall
2. Read and React Drill
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one player tosses the ball to either side of their
partner.
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partner returns the ball using the forearm pass.
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the concept is to read and react to where the ball
is going.
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to make this drill more difficult, have the tosses
vary height and distance.
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Culminating Game: Monarch of the Court
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students are in pairs in modified courts. Two
games can be played on one court by dividing it down the middle.
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the idea of this game is to hold "court".
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count points for how many times you win rallies while
your team "holds court".
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